"Here is to strong woman. May we know them, may we be them, may we raise them."
What comes next
AYURVEDIC CERTIFIED PRENATAL + POSTNATAL SPECIALIST - ayurved sadhana vidyalaya (sUPERIOR, co)
Our society spends so much time preparing for baby that often times, preparing for the postnatal season is missed! Prior to childbirth, Alyssa assists each family member with redefining roles once the baby is here so that parents feel very well-supported. This includes Ayurvedic Medicine education on foods, herbs, and spices to assist with healthy milk supply, assist with healthy sleep, hormonal balance, and parent-led infant massage. Lastly, birthing persons can experience Abhyanga Warm Oil Treatments, a circulatory and lymphatic traditional Ayurvedic massage, within their homes.
Meal preparation (One of Alyssa’s hobby’s is preparing warming, healthy organic meals. Fun fact: she grew up in her family’s owned restaurant in Boston, MA that was open for over 50 years.)
Light House Cleaning
Ongoing emotional support
Ayurvedic Postnatal Nutritional Support for Mother (Individualized Depending on Birthing Person’s Postnatal Health)
Warm Oil Treatment (Abhyanga)
Transition into life at home with a newborn
Referrals to postpartum support - both medical and non-medical
Lactation Support - Ayurvedic Breast Care Education
Assistance with Errands
Ayurvedic Infant Massage Education