"Here is to strong woman. May we know them, may we be them, may we raise them."

 

What comes next

AYURVEDIC CERTIFIED PRENATAL + POSTNATAL SPECIALIST - ayurved sadhana vidyalaya (sUPERIOR, co)

Our society spends so much time preparing for baby that often times, preparing for the postnatal season is missed! Prior to childbirth, Alyssa assists each family member with redefining roles once the baby is here so that parents feel very well-supported. This includes Ayurvedic Medicine education on foods, herbs, and spices to assist with healthy milk supply, assist with healthy sleep, hormonal balance, and parent-led infant massage. Lastly, birthing persons can experience Abhyanga Warm Oil Treatments, a circulatory and lymphatic traditional Ayurvedic massage, within their homes.

Photo: Alyssa Megeath

Photo: Alyssa Megeath

  • Pet Care

  • Meal preparation (One of Alyssa’s hobby’s is preparing warming, healthy organic meals. Fun fact: she grew up in her family’s owned restaurant in Boston, MA that was open for over 50 years.)

  • Light House Cleaning 

  • Ongoing emotional support

  • Ayurvedic Postnatal Nutritional Support for Mother (Individualized Depending on Birthing Person’s Postnatal Health)

  • Warm Oil Treatment (Abhyanga)

  • Transition into life at home with a newborn 

  • Referrals to postpartum support - both medical and non-medical

  • Newborn Education

  • Newborn Care

  • Lactation Support - Ayurvedic Breast Care Education

  • Nursery Organization

  • Sibling Care

  • Assistance with Errands

  • Ayurvedic Infant Massage Education

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Postpartum is a quest back to yourself. Alone in your body again. You will never be the same, you are stronger than you were.
- Amethyst Joy